01 · Group Fitness
Sorg Fitness Workouts
Functional group fitness — accountability, support, and a great workout every session.
New Albany, Indiana · Women-Owned
Your fitness community in New Albany, focused on helping you look and feel your best.
Workouts, wellness, hot yoga & sport coaching — one community, all ages.
01 Programs
From your first group workout to sport-specific athlete development — find the door that fits, and we'll meet you there.
01 · Group Fitness
Functional group fitness — accountability, support, and a great workout every session.
02 · Heated Yoga
Heated yoga that builds mobility, calm, and strength.
03 · 12-Week Workshop
Shelly's holistic 12-week program — mind, body, spirit.
Led by Shelly Sorg
04 · Athlete Development
Youth baseball & softball athlete development, coached by Jay.
02 Sound familiar?
You're not the first to feel it — and it's exactly why the first step here is a conversation, not a workout.
03 The journey
Come in, say hello, and see the space. No pressure, no obligation.
Together we map what you want — and the program that gets you there.
Show up, put in the work, and let the community carry you the rest of the way.
04 Jay & Shelly Sorg
Jay & Shelly Sorg run a holistic training community in New Albany — workouts, wellness, hot yoga, and sport-specific coaching for all ages. Women-owned, rated 5.0 on Google.
Owners
Jay & Shelly Sorg
Home base
800 E 8th St, New Albany, IN
Ownership
Women-owned
What the community says
5.0 ★
Rated 5.0 by the Sorg community on Google.
Your first step